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Posts Tagged ‘landmark education’

 

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Well here we are – it’s 2013 and I although I haven’t written on my blog in over a year, it seems that somehow the amazing world wide web has continued to bring people to my site.  As I received my blog stats via email, I started to reflect on the past – when I started this blog, why I started it, and why I stopped writing.

I think it was a mix of things… I got busy (coaching)… I got very busy (moved, got engaged)… and then I got even more busy (work, travel, wedding planning).  In fact, being busy is the exact reason I have for stopping most things in my life that I probably should keep doing.  I’m not saying that writing a blog should continue forever,  but there was something very important and perhaps cathartic in expressing my thoughts, feelings and ideas.  Maybe it was simply creating something that I could reread, or getting thoughts out that I had pushed away in the process of being productive.  but I think that more likely, it was taking a moment for myself- to leave the outside world for just a moment, and create a little world by myself in a small cafe.

I’ve tried to fill the gap with things like yoga, running and lazy days watching Madmen, but in some ways these relaxing endeavors have taken a life of their own and have become sweat sessions at Bikrams Yoga, half marathon training, and a little too much online shopping to find outfits like Betty and Joan.  It’s funny how “productive” these little moments for myself have become!

So here find myself in another cafe being “unproductive”… and it feels awesome!  As I sip on my americano, and watch the misty rain drizzle on the window, I can’t help but reflect on this past year of successes, and announcements, triumphs and tears.  One thing is very clear- it was an awesome year!  It wasn’t perfect, but I grew and I changed.  And to be honest, it’s taken me till Jan.1, 2013 to really appreciate and think about that.

My resolution next year is to take all of my goals and ambitions and plans and relationships, and find ways to create moments to reflect on and appreciate what is happening with them right then.  I’m not sure exactly how this will change any of the outcomes, and maybe it won’t… but I do think that in the moments of craziness and busyness, if I deliberately take time to reflect, I will be reminded to stop, breathe, and notice that there is goodness and beauty in all of it.  The wins and the losses.  Because at the end of the day, it’s all about learning and growing.

 

I’ll leave you with an amazing little 5 step program! A daily resolution of sorts 🙂

 

The Five Reiki Principles

BY DR.MIKAO USUI

 

I – Just for today, I will not be angry.

Anger at others or oneself or at the whole world, creates serious blockages in one’s energy. It is the most complex inner enemy.

Letting go of anger, brings Peace into the Mind.

 

II – Just for today, I will not worry.

 

While anger deals with past and present events, worry deals with future ones. Although worry is not always a negative phenomena, endless worries may fill one’s head, and each one bores a small hole in one’s body and soul.

Letting go of worry, brings healing into the Body.

 

III – Just for today, I will be grateful.

Be grateful from your hart inward. Inner intention is the important element in this principle. Simple things as thanks, forgiveness, smile, good words, gratitude can improve others life and make them happy.

Being thankful brings Joy into the Spirit.

 

IV – Just for today, I will do my work honestly.

Support yourself and your family respectably, without harming others. Earn a respectable living, live a life of honor.

Working Honestly brings Abundance into the Soul.

 

V- Just for today, I will be kind to every living thing.

Honor your parents, honor your teachers, honor your elders.

Being Kind brings Love into the Will.

 

Happy New Years and all the best in 2013 – something tells me that this year is going to be a special one…Unknown-1

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